Grace in motion is both a mental and a physical state. As grace is inherent in the nature of all things and underlying all action, to find it is to see into the heart of things.

This class focuses on the definition, the significance, the mechanics and the potential of grace. We will explore how it can inform and bring meaning to Contact Improvisation, improvised dancing and creative expression. All classes will be physically and mentally challenging. Because there is an emotional component to the class, dancers taking it should be skillful or advanced dancers. Ask Nita if you are uncertain.